In terms of dietary recommendations, which type of dairy product is often preferred for toddlers?

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Whole milk is often recommended for toddlers due to its higher fat content, which is essential for their growth and development. During the early years of life, children require adequate fat in their diet to support brain development, as their brains grow rapidly during this period. Whole milk provides a good balance of fats, proteins, and vital nutrients, such as calcium and vitamin D, which are crucial for building strong bones and teeth.

In contrast, options such as skim milk and low-fat yogurt may not provide sufficient fat necessary for toddlers, as they typically contain reduced fat content that could limit calorie intake and essential fatty acids. While non-dairy substitutes may cater to specific dietary needs or preferences, they often lack the same balance of nutrients found in whole milk, potentially putting toddlers at risk for nutritional deficiencies if not properly fortified or balanced. Thus, whole milk is particularly favored for toddlers to ensure they receive the right nutrients for their developmental needs.

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