What food source can the nurse suggest for a patient with hypomagnesemia?

In cases of hypomagnesemia, which is characterized by low levels of magnesium in the body, it's essential to recommend foods that are particularly high in this important mineral. Almonds are an excellent source of magnesium, providing about 268 mg per ounce. This high concentration makes them highly beneficial for restoring magnesium levels in patients who are deficient.

Almonds not only supply magnesium, but they also offer healthy fats, protein, and other nutrients that can contribute to overall health. Consuming almonds can help patients achieve recommended daily magnesium intake, supporting various bodily functions including muscle and nerve function, blood pressure regulation, and energy production.

While choices like broccoli, rice, and chicken also contain some magnesium, their levels are significantly lower compared to almonds. Thus, for a patient specifically dealing with hypomagnesemia, recommending almonds is the most effective approach to address the magnesium deficiency directly.