What is the purpose of food labels?

The primary purpose of food labels is to provide information about the nutritional composition of foods. This includes details such as the amount of calories, macronutrients (proteins, fats, and carbohydrates), vitamins, minerals, and any potential allergens in the product. By offering this information, food labels help consumers make informed choices about their dietary intake and nutritional needs. They serve as a valuable tool for individuals managing health conditions, adhering to specific dietary plans, or simply aiming for a balanced diet.

While labels may also present information about dietary preferences, organic status, or marketing aspects, the core function remains rooted in delivering crucial nutritional information to assist consumers in making healthier food choices.