Which recommended snack is appropriate for an adolescent patient?

Cheese sticks are an ideal snack for an adolescent patient due to their nutritional benefits. They are high in protein and calcium, which are essential for growth and development during adolescence. The calcium helps support bone health, which is particularly crucial during these years as the body is experiencing significant growth and changes. Additionally, cheese sticks typically contain healthy fats, which can help to keep the adolescent feeling satisfied and less likely to overeat on less nutritious options later.

This choice stands out as being nutrient-dense, offering a balance of macronutrients that can support overall health and energy needs, unlike the other options, which might be higher in unhealthy fats, sugars, or sodium without providing substantial nutritional value.